Seema Kumari
New Delhi: Consuming eggs rich in nutrients is considered very beneficial for health. This is the reason why it is made a part of a balanced diet. What do you do with egg shells? Everyone’s answer will be that they throw it away. Isn’t it? If you think that eggshells are just a pile of garbage, then you are wrong. If you are throwing out egg shells every time you eat eggs, we suggest you not to do that as it has amazing uses and benefits.
Eggshell is a rich source of calcium. It is found in the form of calcium carbonate. It also contains other trace elements like boron, magnesium, manganese, copper, iron, molybdenum, sulphur, zinc etc. Let us know the benefits of egg shells-
According to experts, eggshell powder is considered very good to use in toothpaste. To make toothpaste, mix 1 teaspoon of eggshell powder, a pinch of baking soda in a cup. Add enough coconut oil to make a paste. Use this paste once a week to brush your teeth, it will help to get rid of plaque and tartar from the teeth and make it white and shiny.
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Being a good and cheap source of calcium, eggshell powder should be used in plants. Using it as a fertilizer and soil improver can go a long way in reducing a significant amount of household waste. It can be used for recycling nutrients. These can help in soil enrichment and plant growth. This manure can also help reduce the mining of calcium minerals.
Take 1 teaspoon of egg shell powder in a bowl. Add enough natural honey to make a paste. To use, apply this face pack all over the face, allow it to dry completely and then wash off. When you use eggshell as a face pack, you will find that it is almost like using a rice flour face pack and it makes the skin smooth and glowing.