Ritika
Seema Kumari
New Delhi: Consumption of ‘Turmeric’ rich in medicinal properties is no less than a boon for health. According to experts, it has gained world-class recognition due to its medicinal properties. Along with boosting the immune system, it protects the body from many diseases. This is the reason why experts recommend consuming it in small amounts every day.
But do you know that turmeric is also black in color. This turmeric is grown in Madhya Pradesh and Northeast of India. Its scientific name is Curcuma caesia. Black turmeric is also full of medicinal properties. Let us know about the benefits of consuming black turmeric –
According to experts, black turmeric is very beneficial in respiratory diseases. It has anti-inflammatory properties, which gives relief from diseases like cold, cough, asthma. You can use it just like yellow turmeric.
Consumption of black turmeric reduces many types of pain in the body. Reduces the problem of toothache, rashes, abdominal pain, osteoarthritis. However, it should be consumed in limited quantity only.
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Many women have to go through a lot of pain during their menstruation. In this situation, the anti-inflammatory properties of black turmeric can provide relief. For this, mixing black turmeric powder in hot milk and drinking it is advised.
According to the report, black turmeric is a very healthy herb. Which is used in many medicinal treatments. It is sold fresh or dried in markets in Southeast Asia, including India. Many types of nutrients are present in it, as well as antioxidants. Black turmeric is mostly used in toothache.
Black turmeric has anti cancer properties. It prevents cancer cells from growing in the body. Thus it helps to keep you away from cancer. Experts believe that the pain of migraine is unbearable. During this, there is severe pain in one part of the head. For this, you can make a paste by grinding black turmeric. Apply this paste on the forehead. This can help you get relief from migraine.
