Ritika
[ad_1]
Betel Leaf Water: It can remove cough and respiratory problems.
Benefits Of Betel Leaf Water: If betel leaves are consumed properly, then betel can be the healthiest for the body, especially drinking water from betel leaves can give many benefits to the body. It is said that drinking betel leaves boiled in water removes Kapha dosha in the body. It can relieve cough and respiratory problems. In addition, it has the ability to solve a variety of problems. Know here the wonderful health benefits of drinking betel leaf water.
Benefits of drinking betel leaf water Benefits Of Drinking Betel Leaf Water
1) Improve digestion
read also
It is possible to improve digestion by consuming betel water. It provides relief in both diarrhea and vomiting. In case of this type of problem, drink water made from betel leaves.
2) Cough relief
The symptoms of cold and cough can be relieved with betel water. Also, it can remove phlegm and sore throat. The anti-inflammatory properties of betel leaves help in relieving sore throat. It also works to remove the phlegm accumulated in the chest.
Amazing benefits of eating Sprout Dosa in breakfast, know the recipe here
3) Get rid of the problem of constipation
It is considered very beneficial for people who have constipation problem. It reduces the problems of bowel movement. Additionally, it can reduce inflammation of the body. However, keep in mind that you should seek medical advice if you have frequent constipation problems.
4) Beneficial in diabetes
By drinking water made from betel leaves, blood sugar levels are controlled, which can reduce the complications associated with diabetes. In such a situation, this water proves beneficial for diabetics.
How to prepare betel leaf water? , How To Prepare Betel Leaf Water?
Making betel leaf water is very easy. For this, first collect 5 to 6 betel leaves. Now wash these leaves thoroughly. After this take three glasses of water. Now put it in a pan and boil it by adding betel leaves. Filter the water after boiling and remaining in the glass, then let it cool down. Drink when it is cold. This will have many positive effects on the body.
After heavy dinner, consume these 5 detox teas, you will stay fresh
Drinking water made from betel leaves can benefit the body, but keep in mind that if you have any kind of problem, you should go to the doctor.
Disclaimer: This material, including advice, provides general information only. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more details. NDTV does not claim responsibility for this information.
[ad_2]
