Ritika
-Seema Kumari
Even if you are dressed in expensive, luxurious clothes and perfect make-up, bad breath can ruin that well-deserved image of you in a matter of minutes.
If your mouth smells bad, then no one will like to sit with you or talk to you. In such a situation, your confidence also falters. People often have the problem of bad breath due to contaminated food and not cleaning their teeth properly. In such a situation, by adopting some home remedies, you can get rid of it. Let’s know about this –
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According to experts, the peepal tree can prove to be a panacea for people who have bad breath all the time. Chewing peepal leaves as soon as you wake up in the morning gets rid of the bad smell of the mouth. If peepal sticks can be found, then it is even more beneficial. By brushing with this, the bad smell of the mouth is removed as well as the teeth are also clean. Apart from this, rinsing the new buds of peepal in water 8 to 10 times in the morning and evening eliminates all the bacteria trapped between the teeth.
Boil the peel of pomegranate in water and gargle with that water, it ends the smell of the mouth.
Cinnamon is not only beneficial for the taste of food, but it is also beneficial for health in many ways. An element called cinnamic aldehyde in cinnamon can help to remove bad breath. For this, you can gargle with cinnamon tea or cinnamon powder water.
According to experts, chewing basil leaves also removes the smell of the mouth. Also, if there is any wound in the mouth, then basil is also beneficial for that.
Nowadays there are many types of mouthwashes available in the market which can help in getting rid of bad breath. But do not use mouthwash daily. Long-term use of chlorhexidine present in it can damage the teeth.
Chewing the soft leaves of guava also removes bad breath in the mouth.
